I specialize in working with adolescents, young adults, and adults as they navigate life transitions. I use a warm, directive, nonjudgmental, and collaborative approach to help my clients heal and grow. I also utilize an integrative treatment approach, drawing on psychodynamic techniques and evidence-based methods, such as cognitive behavioral therapies (CBT) and dialectical behavioral therapies (DBT), to help my patients understand and accept how their past informs the present while taking steps to create change. Because each individual is unique, I work with each of clients to create individualized plans based on their specific needs and goals. 

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